Now as my good friends know I like my food! Well lets just say I have a very good appetite and do not like to miss that medically proven " most important meal of the day!"
Having lived in Gava Mar for a year now and having sampled the croissants and cafe con leche at the J.A.S. coffee bar for nearly every single day of that year I decided it was time for a change! Could also be something to do with the 5 kilo weight gain since living here that I suggested to my long suffereing husband that we had to incorparate sport into our daily breakfast routine! He did pull a face but being a foody too he did see the benefits of sampling the fair of other establishments! Not that you are now thinking that we will be cycling to the J.A.S. cafe which is 2 minutes walk from our apartment in Gava-Mar. No, no....we will be cycling to Castelldefels! Now I have decided for myself that my breakfast will be calorie free because the calories burned will cover my croissant and cafe con Leche!

Now this of course is all in a good cause because I want to bring a review to you of all the best bars in Castelldefels and Gava-Mar!